You already know what you need to do. You've known for years.
The problem isn't that you don't know. It's that every plan you've tried has been built for someone else's life NOT yours.
8 WEEKS. REAL STRUCTURE. NO BULLSHIT.
Cohort 2 is locked in. Every dad who signed up before midnight is now in the WhatsApp group grinding it out for the next 8 weeks.
You're not one of them.
But you can make sure it doesn't happen next time. Drop your email below and you'll be the FIRST to know when cohort 3 opens brother.
You want someone to do it for you.
You're not willing to show up and train at least 3 days a week.
You argue with the plan instead of following it.
You disappear for a week then reappear with excuses.
Genuinely no hard feelings. But this isn't for you. So don't waste my time nor your own.
Every dad who signed up is in the WhatsApp group right now. Cohort started Monday 7th September. 8 weeks of proper coaching in progress.
Same programme. Same coach. Same structure. Get on the priority list and you'll be first to know when doors open next brother.
These are dads with jobs, kids, long days and a life that doesn't slow down. They stopped waiting for Monday and did it anyway.
Dad of two girls. Competitive bodybuilder. Seven years coaching dads who are sick of feeling like a bag of shit and not doing anything about it.
I know what it's like to avoid the camera at family events. I know what it's like to put the hoodie back on at the beach. I know what it's like to be sat on the sofa next to your kids and not have the energy to actually get up and play with them.
I also know exactly what changes when you stop winging it and build a structure that actually fits your life because I've lived it.
I'm not some fitness influencer selling a lifestyle that doesn't exist for a bloke with a job, two kids and a mortgage. I'm a real dad who figured it out. No bullshit. No hard sell. No guilt trips. You either want this or you don't. i am NOT here to hold your fucking hand, you will need to put the work in and you WILL get the result you have signed up for.
Not a PDF. Not a generic plan. Real coaching that works if you do.
Every week you check in. I look at the data, I look at how you're doing, and I tell you exactly what to adjust. Nothing gets left to guesswork. No more throwing shit at the wall hoping it sticks.
3, 4, or 5 days built around your actual schedule, not some fantasy version of it. Gym or home. Clear instructions so you don't have to think when you're cream crackered after work.
You'll be taught how to track your food properly - no guessing, no winging it. A nutrition plan built around your job, your family and your actual life, including the weekends when most guys fall off.
A WhatsApp group of dads all pushing in the same direction. When your motivation dips and it will - these lads pick it back up for you.
My number. Questions, struggles, bad weeks I'm in your corner the full 8 weeks, not just on check-in day.
By week 8 you'll know exactly what your body responds to, how to read your own data, and how to keep the results going after the Reset ends.
Look brother — you're either the dad who watches 12 other dads transform over the next 8 weeks, or you're the dad who makes sure he's IN the next cohort.
Cohort 3 will fill fast. Waitlist members get first access — before the general public even knows it's opening.
Drop your email at the top of this page and you're locked in. That's it.
They were where you are. Avoiding photos. Writing weekends off. Telling themselves they'd sort it Monday. Here's what happened.
"I was doing all the diets myself, hammering cardio, and just hoping I'd get the results. When I first started with Leon my mindset completely changed. The most surprising thing was it didn't change my lifestyle — it just slipped into it."
CAINE, 38 — PROJECT MANAGER
"Leon put me on a plan, checked in twice a week — gave me that accountability, someone in the background making sure I was ticking those boxes. I dropped 15kg in about six months. Couldn't be happier."
MATT, 28 — HEALTH & FITNESS COACH
"I'm 40, I was struggling with my weight, my energy, really sluggish. Leon's helped me lose around 10kg, I've gained a lot more strength and I've got a lot more energy. I would recommend him to anyone."
JAKE, 40 — FABRICATOR
In 8 weeks you'll scroll Instagram and watch 12 other dads posting their transformations. The tighter jaw. The clothes that fit again. The energy back. Their kids getting the version of them their missus married.
You'll feel it. That gut-punch of "shit — I should've done it."
Or you drop your email below right now and make sure it doesn't happen. First to know. First in line. Locked in for cohort 3 brother.
No spam. Just the details when cohort 3 opens.